Sandra Mikhail: most talked about Nutritionist in Zurich
Over two years ago, a fellow blogger asked me to help her video interview this upcoming and talked about Sandra Mikhail founder of Nutrition…
#nutrition
Know where your food comes from – as important as what you eat!
Know what you are eating but most importantly know where your food comes from. Grapes from South Africa. Blueberries from Morocco. Pineapple from Costa…
SKIN 101: Why Should we add Collagen Boosting Foods To Our Diets?
“Nature gives you the face you have at twenty; it is up to you to merit the face you have at fifty” Coco Chanel….
The new and hot kid on the block: Wellness Latte
We’ve had Soya Latte, Chai Latte, Iced Matcha Green Tea Latte and Bulletproof Latte but the new and hot kid on the block is…
SHELFlife, Zürich’s latest pop up is focused on preservation techniques
About last night! TASTElab have opened a new pop up at Zollikerstrasse 6, just off Kreuzplatz in Ristorante L’Ulivo’s former home, SHELFlife, Zurich’s latest…
Eat Yourself Sexy: 7 easy Recipes to Boost your Libido
Ladies ladies ladies, I cannot believe I am writing an article on libido boosting recipes but the fact is we all need a little…
A fool proof guide to traveling anywhere in the world energized, bloat-free!
Namaste my friends, I am a little behind on posting because I have been traveling through India. I am about half way through my…
Who is DOL’s new Foodie at Large?
Hi! I am delighted to be the new Foodie at Large for Discover Out Loud. My name is Gill and I live in Zürich…
How to make Almond Milk at home from scratch
Hello! I am excited to be your new holistic health contributor on Discover Out loud. I have so much goodness to share with you!…
How to Detox – easy tips you can try today
Happy New Year!!!! I cannot believe the holiday season just ended and with it all the festivities, including the binge drinking and eating! Let’s…