Food & Travel, foodiesHow eating fat will improve mental focus and make you lose weightFor many decades we have been told that eating a low-fat diet will make us skinnier. I am here to clarify this myth today. I…
Food & TravelHow I transitioned from living with fear and anxiety to living an inspired lifeHello my friends! I feel like the weeks and days are moving along so fast. This is because I am in-line with my purpose…